Did you know that the sound of the rain can reduce stress and anxiety? Among the numerous positive effects of water on our health is its extraordinary relaxing power; and that, when it rains, allows us to release tensions. That’s why at Halmma we have designed experiences based on the rain to take care of your well-being. Do you want to know what effects intense rain has on you?

Intense rain and lightning for sleeping

Cinema has always associated the rain with melancholy and storms with fear, but there can be an abyss between fiction and reality. Expert psychologists have studied how we react to a storm, and it turns out that the combination of rain and lightning for sleeping is very beneficial. Did you know that the rain helps us sleep? Listening to that sound allows us to fall asleep better and have a more restful sleep.

Reasons why the rain relaxes us

When sleeping under the rain or with the rain in the background, our brain interprets that sound of water as white noise, a constant and monotonous sound with a frequency and pattern that create a calming effect on our subconscious, leading us to a state of complete relaxation.

This stimulus does not make us see intense rain as a threat, but rather the opposite. That’s why our body releases endorphins, the hormones associated with calm and well-being. This is why the sound of the rain can be so relaxing.

Letting ourselves be carried away by the calming effects of the rain can be an excellent idea. In fact, many people use this background sound to fall asleep at night. Another perfect combination is rain and strong wind for sleeping. In this case, we experience what we know as pink noise, which helps calm anxiety, sleep deeply, and even concentrate better for memorization.

Discover our rain experiences

Releasing stress is possible thanks to intense rain, and we can enhance these relaxing effects by accompanying the fall of water with meditation, deep breathing, and even a massage.

With this goal in mind, we have designed our rain experiences, rituals in which we highlight intense rain to take you to a state of deep well-being.

Intense rain with a personalized four-hand massage

Do you love the smell of wet earth? In this ritual, a storm will surprise you, and the water will take center stage, falling intensely on your skin.

Let yourself be enveloped by that blanket of water falling on your body and breathe in the scent of the rain as it mixes with our aromatic oils. This Lluvia Intensa four-hand experience for two is a unique experience for couples. After the storm, calm will arrive through a choreographed massage that will take you to ecstasy. It’s an exclusive and private treatment that will provide you with a state of deep relaxation through intense rain and the expert hands of our specialists.

Intense rain with a personalized massage

Leave stress behind and immerse yourself in this intense rain ritual designed to take you to absolute calm and help you be reborn through water.

This revitalizing and purifying experience begins with intense rain on your skin and concludes with a rewarding immersion in a thermal bath, ending with a relaxing massage for your body and head. Experience unique sensations that will guide you in an intimate and stimulating environment to a profound state of calm and renewal.

You have the opportunity to choose a Lluvia experience for two or Lluvia Intensa for two, taking you from the storm and downpour to a hypnotizing dance where you will feel greater lightness and purity, free from the tensions of daily life.

Choose your intense rain experience in Halmma and let the water take you to a state of deep relaxation and well-being, alleviating your anxiety and stress while improving your rest and that of your partner. It’s time to regain the energy you expend in your daily routine.